Health-Goji-Juice.com The Himalayan Goji Blog

(Read Part 2 to get more of this article)

Here's something to consider most experts aren't saying.

Nutritional studies with animals have shown that the amounts of some nutrients sufficient to provide health and the prevention of a deficiency disease for short periods of time may be totally inadequate to maintain health over the animals entire life. Some doctors are saying several thousand mgs of Vitamin C could prevent heart disease instead of the measly 60mg recommended. Also note these amounts don't reflect amounts unhealthy people should take.

Part 3

BIOTIN USRDA 300mcg

* produces healthy hair and prevents graying and balding
* boosts normal health of sweat glands, nerve tissue, bone marrow, male sex glands and blood cells
* boosts athletic performance
* may ease muscle pain
* alleviates eczema and dermatitis

FOLIC ACID USRDA 400mcg

* maintains nervous system, intestinal tract, sex organs, normal patterns of growth
* prevents birth defects and is beneficial in the treatment of mental retardation
* protects against the big C
* promotes healthier skin
* beneficial in the treatment of atherosclerosis
* prevents canker sores

VITAMIN C Ascorbic acid USRDA 60 mg

* Fights the big C
* boosts immunity against colds and other infections
* combats cardiovascular disease
* protects against smoking and various pollutants
* necessary for proper functioning of the brain and nerves
* blocks the conversion of nitrosamines into carcinogens (can cer-causing substances)
* lowers cholesterol
* helps increase life span
* helps prevent dia-betes
* combats gum disease
* encourages iron absorption

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