Antioxidants Nutrition Anti-Aging Blog

Lately various companies and products are touting an antioxidant test known as ORAC has became popular. ORAC is an acronym which stands for Oxidation Radical Absorbance Capacity. ORAC is a way to measure how many oxygen radicals a specific food can absorb. The more oxygen radicals a food can absorb, the higher its ORAC score.

However, an ORAC score can be misleading, some manufacturers are touting “we have a higher ORAC score” trying to indicate they have a superior product.

In fact a spokesperson for Brunswick Labs (a leading ORAC testing lab) stated that ORAC scores do not indicate product superiority.

Here’s Why

Consider this for example, many antioxidants like Vitamin C don't get stored up in the body so the body uses what it needs at the time and gets rid of the rest. So in many cases a product, etc. that has a very high ORAC score is meaningless as your body can only use so much in the way of antioxidants each day and the rest is excess. Plus some antioxidants taken in excess can actually be harmful to the body. This is why a network of a number of different antioxidants is more beneficial than the same amount of a single antioxidant.

While it is important to take foods and supplements with a high antioxidant capacity that alone doesn’t assure health a number of other factors like enzymes and phytonutrients and polysaccharides are also very important to your health.

For example many phytonutrients do much more than provide free radical protection; and so do enzymes and polysaccharides.

ORAC scores can be the result of what’s caused spiking – this could be an additive that greatly boosts the ORAC score without providing any health benefits. In this case you must evaluate whether the ORAC score is strictly from the whole food product or some extra additive of little health value.

Also consider many ORAC scores are in-vitro or basically conducted in a test tube. A true measure is in-vivo or inside the body and because of reasons like poor bioavailabilty a high in-vitro ORAC score doesn’t necessarily transfer to the same score in-vivo in the body.

Also consider that the body can typically only process a certain amount of ORAC a day (typically 7000-9000) so if a product is touting a super high ORAC way over that – in effect it’s meaningless as the body can’t utilize the remaining amount. In effect this is like Vitamin C the body will only process what it needs at that particular time and gets rid of the rest.

So basically if a company is promoting a product to be superior because it has a super high ORAC rating, well at the very least be very skeptical.

Himalayan Goji Juice while it has a high ORAC score it really has little to do with the great health benefits Goji provides. Those benefits are because of the unique goji polysaccharides and the fact that goji absorbs great energy from the sun. Goji grows at high elevations in the Himalayan Mountains and thus closer to the sun than any other health-nutrition food. This energy transfer potential is called the Schomberg effect. Thus Goji Berries growing at these high elevation have simply collect more of the sun's energy and when eaten transfers so much of this energy to the cellular level. That’s why it called the most nutrient dense food in the world.

Himalayan Goji Juice and Berry Resources

Facts and More About Himalayan Goji Juice

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Some of the berries that help fight can cer are blueberries, cranberries and strawberries. They contain powerful phytonutrients and antioxidants. The most powerful of these in terms of antioxidant protection are probably blueberries, which are also high in valuable flavonoids. Flavonoids are good for the heart and brain and are thought to protect against prostate can cer.

Raspberries are another berry, which is known to fight can cer cells.

Most people think of cranberries as helpful in protecting against urinary tract infections But they can help decrease cholesterol levels and may reduce stomach ulcers and prevent breast can cer.

As far as spices the spice tumeric contains an antioxidant compound called curcumin. This antioxidant curcumin has been the subject of studies lately showing it to help fight skin and other can cer cells.

You will be surprised to learn what the experts say about food colors. Basically the deeper and richer the natural color of the food (like the blue in blueberries) the more healthful the natural food each of these colors in effect represents a valuable different nutrient, phytonutrient or antioxidant.

Many experts prescribe to the theory of eating a variety of foods, in a variety of different colors, for maximum health benefits.

Resource, Health and Nutrition Information on Various Fruits.

Antioxidants and Free Radical Resource Information

Besides all of the great nutritional information about Himalayan Goji Juice and other nutrition products we also try to bring you other information on a number of other health related topics. Here are a number of resources we have in this regard in the areas of antioxidants, anti-aging, colon cleansing, stress management, and more..

We have a cool blog here folks, or at least as cool as you can make a blog about antioxidants. But hey it's not exactly cool to look like a wrinkled prune before your time and antioxidants can help prevent wrinkles.

This may almost seem retarded to some but hey bear with us, here are some basic definitions.

Free Radical – this occurs when an atom is robbed of one of its electrons. That atom is then no longer in a balanced state, and begins to seek out other atoms from which to take the electron that is missing. This can cause unbalanced electrons in the atom to bounce around damaging other cells, to genetic material (DNA), proteins, and fats. Most experts agree this damage can lead to chronic and age-related diseases.

Antioxidants – these are of two types endogenous (made within the body) and exogenous (from foods or supplements). Antioxidants work by donating electrons to free radicals, neutralizing them. Once they have done their jobs, antioxidants can become free radicals themselves, and they need the support of other antioxidants to replenish their electrons.

With the exception of vitamin C, high-dose supplements of any kind aren't as beneficial as balanced amounts of a wide spectrum of natural antioxidant nutrients Including vitamins C, E, the carotenes, coenzyme Q10, alpha lipoic-acid, and antioxidant herbal extracts from green tea, ginger, curcumin, and grape seeds and others. Although the OPC in Grape Seed Extract tends to act as a network of antioxidans would. A network of various antioxidants tend to balance each other. Without this balancing effect, an antioxidant could literally be harmful by having a paradoxical oxidant effect in the body.

More on Antioxidants

Antioxidants from fruits and vegetables help to protect skin against damage from UVA and UVB rays, pollutants, and stress.

Antioxidant supplements are an important ally against premature skin aging and skin conditions related to lack of nutrients. Coenzyme Q10, alpha-lipoic acid, and a full spectrum vitamin E supplement (one that includes several tocopherols and tocotrienols) are a good start. Your supplement program should also supply plenty of vitamin C, carotenoids, and selenium.

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Compare to OPC - here is some cool antioxidant information about Grape Seed Extract Green Tea Extract and much more.

As an antioxidant, grape seed extract is 50 times more potent than vitamin E. Grape seed extract is 20 times more potent than vitamin C. That's why many people get fantastic benefits from the powerhouse antioxidant, grape seed extract.

Also Green tea extract, offers 200 times more antioxidant protection than vitamin E alone.

Used medicinally in China since as far back as 2737 BC, green tea has a long history of safety and effectiveness. In fact, green tea extract, the world's most powerful antioxidant, may be up to 200 times stronger than vitamin E in neutralizing free radicals!

Think of the wrinkled, leathery, sunburnt face of an aged cowboy. Compare it to the skin of a baby's behind. The difference is free-radical damage.

Kikkoman™ Japanese grape seed extract is the only major brand to contain 100% proanthocyanidins, the most beneficial part of the grape seed. Research indicates that proanthocyanidins can help to:

• Nutritional support to promote the development of collagen and connective tissue

• Strengthen capillaries and support circulation

• Enhance the activity of vitamins C and E

• Promote skin elasticity and smoothness

Recent studies have shown that soy activation may increase the biological activity of the grape seed extract 3 fold. It’s like taking 3 times as much.

Besides, phosphatides like those found in soybeans are essential for the health of our cell membranes.

One product only Soygenol 100 contains all of this in one amazing product. - OPC, Grape Seed and Green Tea Extract Antioxidant Product.

A unique blend of the world's most powerful antioxidant compounds, 28 different antioxidants

Have you ever noticed the skin of a person who has smoked for years. It typically looks more weathered and worn out. This is the result of all the free radicals contained in the smoke. These free radicals cause us to age at a more accelerated pace, both inside and out. This is just evidence of the vast importance of antioxidants. And just so you know a multitude of antioxidants work more effectively than the same amount of one or two antioxidants.

SELENIUM NEWS. Selenium is a potent antioxidant that has been found to be beneficial in the fight against free radicals, which contribute to premature aging, among other things. Selenium is found in the highest concentrations in seafoods, grains, muscle meats, and Brazil nuts. A multi-vitamin that contains between 70-100 mcg is recommended, but an additional supplement is not necessary. It has also recently shown that selenium can help prevent can cer.


GREEN TEA PROMOTES HEALTH -Used medicinally in China since as far back as 2737 BC, green tea has a long history of safety and effectiveness. In fact, green tea extract, the world's most powerful antioxidant, may be up to 200 times stronger than vitamin E in neutralizing free radicals! Other studies have shown green tea in particular to be a rich source of polyphenols, flavonols and catchechins, with black tea containing lesser amounts.


While adding antioxidants to your diet is essential for good health, only a complete antioxidant supplement will provide all of the benefits of free radical removal.

Also You Should Take Antioxidants Before Eating High Fat Foods to Prevent Damage to Arteries
Here are some of the better more healthful anti-aging foods containing antioxidants.

1. Foods like garlic, onions, leeks, scallions, chives, and shallots these are excellent at helping the liver eliminate toxins and carcinogens.

2. Beans and Lentils – like kidney beans, navy beans, pinto beans, soybeans, and peas.

3. Spices and herbs are excellent anti-aging foods – Spices like turmeric, ginger, cinnamon, oregano, basil, thyme, cayenne, and virtually any herb you can think of.

Soy- Activated combination of two of the world's most potent antioxidants, Green Tea and Grape Seed extract.

A unique blend of the world's most powerful antioxidant compounds, 28 different antioxidants

L- Carnosine Antioxidant Super Peptide L-Carnosine is found in just about every cell of the body, but is highly concentrated in the brain, heart, and nervous system. Carnosine can restore cells, improve immunity, and enhance the body's natural healing processes.

In laboratory studies, it has been demonstrated that carnosine has the ability to protect cells against oxidative stress.

Carnosine is an antioxidant which stabilizes and protects the cell membrane.

Carnosine is a substance that protects and extends the functional life of the body's key building blocks-cells, proteins, DNA, and lipids and can be fairly called an agent of longevity.

Carnosine as a multifunctional dietary antioxidant supplement is a relatively new discovery. It is an amazing physiological and 100 % natural super-antioxidant with numerous biological roles including (in addition to the above mentioned):

L-Carnosine supports muscle vitality.
L-Carnosine increases muscle strength and endurance.

No side effects have been reported and L-Carnosine is non-toxic.

L-Carnosine and 157 ingredients are contained in Basic Mindell Plus - Super Antioxidant Nutrition Product.

Antioxidants and Free Radical Resource Information

Did you know that green tea, the most popular beverage in Asia, is the most widely consumed drink in the world after water—some 2.5 million tons of dried tea each year?

Even more amazing, green tea turns out to have a long list of unexpected health benefits. With about half the caffeine of coffee and none of its other nerve-rattling properties, a cup of green tea can be a pleasant natural stimulant as well.

In fact, all teas contain the same health enhancing substances—potent antioxidants called polyphenols. But green tea, because it's the least processed, contains the highest concentrations of these antioxidants. Studies have shown that the polyphenols in green tea can help Protect against ulcers and Improve your digestion.

Used medicinally in China since as far back as 2737 BC, green tea has a long history of safety and effectiveness. In fact, green tea extract, the world's most powerful antioxidant, may be up to 200 times stronger than vitamin E in neutralizing free radicals! FreeLife's decaffeinated green tea extract is naturally rich in polyphenols and bioflavonoids (the most active components) and is chemical solvent-free.