7 Skin Care Tips and More to Help You Stay Younger Looking

Here are some excellent tips to help stay younger looking as you age. These come from Prevention Magazine, The Cleveland Plain Dealer and the New York Post

Flaunt your figure - Once you hit 40, Houston-based image consultant Karen McCullough has some surprising advice for women: "Don't be too covered up. Show your clavicles or some cleavage, but make sure to wear a well-fitting bra for support." If you're letting a little show on top, wear a longer skirt or slacks. You don't want to look trashy. She also told the Plain Dealer this tip: Trousers that are slightly too big make you look much skinnier than trousers that are a bit too tight.

Get a good pair of sunglasses--and wear them - Wear sunglasses so you don't squint in the bright light. If you don't squint as much, you'll help prevent crow's feet and forehead lines, notes Prevention magazine.

For High Metabolism and Hormone Production Get Seven Hours Sleep Every Night - Sleep refreshes your body. If you regularly get only a few hours of sleep at night, it will hinder metabolism and hormone production in a way that is similar to the effects of aging, warns Dr. Joseph Mercola, author of "The No-Grain Diet." He says seven hours a night is the absolute minimum for all of us, and some folks benefit from more. His advice: Be in bed by 9 p.m. in the winter months and 10 p.m. the rest of the year.

Maintain High energy - You'll look and feel better if you eat the right kind of fat--specifically nuts. Peanuts, walnuts, and almonds are best. They slowly release their good fat, giving you more endurance for the day's demands.

Conceal and Moisturize Your Skin - "When you hit a certain age, the things you've done before don't apply," makeup artist Robin Narvaez of Manhattan's Borja Color Studio told The New York Post. "You need to learn new tricks." And the No. 1 trick in her book is moisturize, moisturize, moisturize and then use makeup to conceal any imperfections, such as broken capillaries, age spots, and shadows.

Please Trim Your Eyebrows - You might want to splurge and let a pro do it the first time or two until you learn the tricks. If your eyebrows are the wrong shape, they can actually make you look older and even sadder. But beware: Narvaez says you should never wax your brows since that pulls on the skin and will make you look older.

Use the Right Blush and Powder - Since older skin dries out faster, use a brush and loose powder for foundation. "Stay away from anything called matte," warns Narvaez. "A dry, flat finish will only emphasize wrinkles and cracks." And do use blush--a soft pink is best. Always avoid bronze.



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