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Hey all - information on the minerals Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, and how they benefit you. These and 157 ingredients are contained in Basic Mindell Plus - Super Nutrition.

Selenium - Working on its own and as a component of the antioxidant enzyme glutathione peroxidase, selenium helps to protect the body against damage caused by free radical and heavy metals such as lead and mercury.

Copper - This essential trace mineral is involved in many key enzymatic reactions in the body, including those that facilitate the formation of healthy bones, skin, hair and nails. It is also a vital constituent in SOD (superoxide dismutase), one of the body's most powerful antioxidants.

Manganese - Manganese is an important activator for enzymes that function in blood sugar regulation, carbohydrate and fat metabolism and even sex hormone production. Most importantly, it can also help to raise the level of SOD (superoxide dismutase), the antioxidant enzyme that can protect against cellular damage caused by free radicals.

Chromium - This essential mineral has received a lot of attention because of its role in improving glucose tolerance, thereby helping to control elevated blood sugar levels. Additional research has shown that chromium also plays a role in lowering blood cholesterol and triglyceride levels.

Molybdenum - Molybdenum's primary function is as a component of the enzymes that help our body's detoxify alcohol and metabolize inorganic and potentially allergenic forms of sulfur known as sulfites.

Potassium - Electrolytes are minerals that, when dissolved in fluid, will conduct electricity. Sodium and potassium are important body electrolytes that help maintain the electrical charges within our cells - particularly in heart and other muscle cells - which result in nerve impulses and muscle contractions.

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