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Saturday, April 23, 2005

Just the Cold Hard Facts About Diets, Weight Loss Exercise and Losing Fat.



Let's discuss weight loss and diets a little bit here. We (my wife Shirley and I) have been marketing nutrition products for over 10 years now. We have literally serviced thousands of satisfied customers during that time. Some even take the time to send us back a note of thanks like the following two:

We received our order promptly and it was undamaged. Thank you for your
wonderful service!
Kathy P. - California

Thanks a lot for the great service
Pete C. - Connecticut

But hey let's get back to weight loss and what we have seen that works. Of course we avoid the weight loss drugs, we do not recommend them as they can be dangerous, however I suppose in some extreme cases with certain obese people the benefits may outweigh the bad side effects.

We (my wife and I) are like observers in a sense, but we have also studied many articles and journals concerning weight loss. This is our frank opinion based on results we have seen with people taking various weight loss products. We do not have millions of dollars at stake so we can afford to be upfront and open with you. It's hard for companies to be totally objective with millions of dollars at stake.

Here is where we believe the majority of people go wrong when trying to lose weight.

They don't take in enough protein on whatever diet they are on so in effect they are causing their bodies to instead of burning fat to burning lean muscle.

In effect lean muscle burns at rest about 17 times more calories per day than the same amount of fat. The amount of muscle you have greatly determines your metabolism and how many calories your body burns each day. This is why people when they come off their diet and start eating again they can put the weight right back on again as their body is now naturally burning less calories than before. In effect they have slowed down their metabolism. This is especially true it seems of women who have less natural muscle mass than men.

This is really why the Atkins diet is so effective. It cuts out a lot of the carbohydrates, which because people often eat too many of them cause weight gain. And by eating the protein it is making sure that you don’t lose any muscle and may even gain some additional muscle mass.

Click Here to read this entire article on our Weight Loss Diet Blog.

Carbs Away Plus (weight loss) is a good product with a number of weight loss testimonies behind it. Besides blocking carbs it is a fat burner and helps with cravings.

Carbs Away weight loss product, this is essentially the same carb blocker as Carbs Away Plus without the Fat burning and other ingredients.

Check out the Soy Miracle Ultimate Body Toner - I have had a number of people report good results with this product is terms of helping them to tone their body fat. Although I have no personal experience with this product. Here are some of the body toning testimonies that people have reported.

Fired Up!- Health Energy Drink (Lipitol Fat Burner) – while this is mainly an excellent energy drink it also contains lipitol a good fat burner. There are a lot of good testimonies on this product.

Fired Up! Health Energy Drink (Lipitol Fat Burner) Comments

As far as protein shakes are concerned, we sell a couple of excellent ones as good or better than any on the market (Carbs Away Protein Shake and Soy Miracle Ultimate Protein Shake). However, protein shakes are mainly a convenience product. I would love to sell you one, however there are other items like soy milk that are less expensive and can give you the protein you need.

Freelife's Ultimate Weight Loss Plan & Diet Tips

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