Health-Goji-Juice.com The Himalayan Goji Blog

Hey all, here we feature Alpha-Lipoic Acid -A Super Antioxidant Anti Aging Supplement
This and 157 ingredients are contained in Basic Mindell Plus - Super Nutrition Product.

Alpha-Lipoic acid is produced naturally by the body, this vitamin-like compound, which is both fat- and water-soluble, enhances the potency of other antioxidants like vitamins C and E and substitutes for them when they're depleted. And, once it's acted, alpha-Lipoic acid can actually regain its antioxidant power.

Alpha-Lipoic acid provides strong antioxidant protection against free-radical damage, among other benefits.

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Hey all, here we feature L Carnosine -A Super Peptide Antioxidant Anti Aging Supplement
This and 157 ingredients are contained in Basic Mindell Plus - Super Nutrition Product.


L- Carnosine - Super Peptide - L-Carnosine is found in just about every cell of the body, but is highly concentrated in the brain, heart, and nervous system. Carnosine can restore cells, improve immunity, and enhance the body's natural healing processes.

L-Carnosine, a special nutrient known to protect cells against stress, has also been added to support your immune system and your body's recuperative functions. These additions and improvements will enable your body to function optimally—allowing you to feel even more youthful and energetic.

Carnosine as a multifunctional dietary supplement is a relatively new discovery. It is an amazing physiological and 100 % natural super-antioxidant with numerous biological roles including (in addition to the above mentioned):

L-Carnosine supports muscle vitality
L-Carnosine increases muscle strength and endurance

No side effects have been reported and L-Carnosine is non-toxic.

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Hey all - information on the minerals Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, and how they benefit you. These and 157 ingredients are contained in Basic Mindell Plus - Super Nutrition.

Selenium - Working on its own and as a component of the antioxidant enzyme glutathione peroxidase, selenium helps to protect the body against damage caused by free radical and heavy metals such as lead and mercury.

Copper - This essential trace mineral is involved in many key enzymatic reactions in the body, including those that facilitate the formation of healthy bones, skin, hair and nails. It is also a vital constituent in SOD (superoxide dismutase), one of the body's most powerful antioxidants.

Manganese - Manganese is an important activator for enzymes that function in blood sugar regulation, carbohydrate and fat metabolism and even sex hormone production. Most importantly, it can also help to raise the level of SOD (superoxide dismutase), the antioxidant enzyme that can protect against cellular damage caused by free radicals.

Chromium - This essential mineral has received a lot of attention because of its role in improving glucose tolerance, thereby helping to control elevated blood sugar levels. Additional research has shown that chromium also plays a role in lowering blood cholesterol and triglyceride levels.

Molybdenum - Molybdenum's primary function is as a component of the enzymes that help our body's detoxify alcohol and metabolize inorganic and potentially allergenic forms of sulfur known as sulfites.

Potassium - Electrolytes are minerals that, when dissolved in fluid, will conduct electricity. Sodium and potassium are important body electrolytes that help maintain the electrical charges within our cells - particularly in heart and other muscle cells - which result in nerve impulses and muscle contractions.

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Hey all - information on the Vitamins D, K plus folate, biotin and the minerals below and how they benefit you. These and 157 ingredients are contained in Basic Mindell Plus - Super Nutrition..

More Vitamins

Vitamin D -This fat-soluble vitamin aids in calcium absorption and the assimilation of phosphorus. Our bodies can produce vitamin D with exposure to sunlight.

Vitamin K -Supports bone health, blood coagulation and liver functioning.

Folate - Besides helping to control homocysteine levels with B6 and B12, folic acid has received much attention for its ability to reduce the risk of birth defects such as spina bifida or anencephaly.

Biotin - While biotin is considered essential because of its role in the metabolism of amino acids, fats and carbohydrates, it has received more attention for its ability to promote healthy hair, skin and nails.

Minerals

Phosphorus - This essential mineral works with calcium to form bones and teeth and plays an important role in cell growth, tissue repair and energy production.

Iodine - The major role of iodine is the production of thyroid hormones and the maintenance of proper thyroid functioning in general. Note: Your energy levels are significantly affected by the rate at which your body metabolizes food into energy. And that rate is regulated by your thyroid. Makking iodine a very important mineral indeed.

Zinc - One of the most prolific minerals in our bodies, zinc is involved in over 200 essential enzyme reactions. Most prominent among the many functions that rely on zinc are proper immune function, prostate gland function, skin health, carbohydrate and protein metabolism, sensory function, and male sex hormone production.

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Hey all - just some information on the B-Vitamins and how they benefit you. Check out Basic Mindell Plus

Thiamin - Vitamin B1, a substance that enable carbohydrates in the body to release energy required for cellular function known as metabolism. Deficiencies of thiamin, which is essential for carbohydrate metabolism, are especially evident in people with diabetes, Crohn's disease and several neurological diseases. Thiamin is essential in energy production in the brain and for normal functioning of the heart, nerve tissues and muscles.

Riboflavin (Vitamin B2) - Riboflavin supports healthy eyes, hair, skin and nails and is involved in the regeneration of glutathione, one of the body's primary free-radical scavengers.

Niacin - The different forms of Vitamin B3 provide different benefits for the body. For example, niacin has been shown to help to lower blood lipids such as cholesterol, while niacinamide can help with blood sugar regulation.

Vitamin B6 - Essential in the formation of proteins, nervous system transmitters, red blood cells, antibodies and prostaglandins. Along with B12 and folic acid, B6 works to reduce elevated homocysteine levels.

Vitamin B12 - Essential to a healthy nervous system and proper immune function. proper immune function.

Pantothenic Acid (vitamin B5) - Long hailed as the "anti-stress vitamin," pantothenic acid plays a critical role in healthy adrenal function and cellular metabolism. Pantothenic acid plays a key role in the production of vital compounds that allow our bodies to burn carbohydrates and fats as energy.

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Some tips on Vitamins and Nutritional Supplements

Vitamin A - A fat-soluble vitamin that is essential for the healthy formation and the maintenance of bones, teeth, skin and other body tissues. It is best known for its positive effects on the visual and immune systems.

Vitamin C is best taken in a complex form with full spectrum bioflavonoids. Bioflavonoids are biologically active substances that work together with vitamin C to produce enhanced antioxidant benefits for your body. For better absorption and less acidity, use a pH neutral vitamin C that is chelated with essential minerals.

Vitamin E The body's premier fat-soluble antioxidant is incorporated directly into cell membranes, where it offers protection from dangerous free radicals.

Calcium and Magnesium - Calcium and magnesium work together to help build bones and also aid in keeping blood pressure levels in check. A study published in the American Heart Journal showed that high levels of magnesium in the blood are associated with a decreased risk of heart attack by as much as 50 percent, making this mineral a key for heart health.

B vitamins depend on each other to be effective, so be sure to take them all together in a balanced formula that contains niacin, thiamin, riboflavin, and vitamins B5, B6, and B12. B-vitamins are good for brain and mental function and can lower the risk of heart disease.

In our next post we'll check out what each of the individual B-vitamins is responsible for to maintain health.

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